Clinically proven to help you fall asleep. We add JUST the right amount to get you into a healthy slumber.
The number 1 function is to protect and calm neuronal excitability throughout the nervous system. GABA specifically helps mitigate racing thoughts and triggers in the brain. It is widely used to help reduce insomnia.
- Improves sleep
- Reduces stress
- Helps prevent brain damage
- Relieves anxiety
3. 5- HTP
Is a well absorbed serotonin precursor that has been shown to cross the blood-brain barrier that helps aid in sleep regulation. In addition it also helps with depression, appetite, anxiety and even pain sensation. 5 HTP is used as an effective treatment for insomnia as well.
The health, fitness and nutritional information in this guide is designed for educational and resource purposes only.